Seven Day Mental Diet

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Dr. Ron Hestand, RscP

 

 

 

Weekly Newsletter

Newsletter June 11, 2017

Seven Day Mental Diet

Several years ago, Matthew Fox proposed, in one of his pamphlets, a Seven Day Mental Diet, which consisted of seven days in which one does not allow any negative thought to enter their minds. In addition, daily affirmations were suggested.

I would suggest that you try this for yourself. The method is simple. You think only on Truth. That being, that you are a God. You have within you The Christ spirit. You are healthy, and prosperous.

Now, it’s common that untruth enters your mind. Doing this method, Foxx noted that the process was likely to stir up a hornet’s nest. That is to be expected. It is what has been termed chemicalization.

Chemicalization occurs when the race consciousness seeks to keep those old, negative thoughts active. In psychology, we call this Cognitive Dissonance. It was proposed by Leo Festinger. It exactly fits the idea of chemicalization.

The mind becomes confused and befuddled when conflicting information to what is currently held in the mind is presented.

The mind must weigh the two ideas and resolve this conflict by either keeping the old concept or accepting the new one.

In Unity, we have learned that those thoughts of untruth come from our subconscious mind. They are learned over sometimes decades of programming our mind.

There is also, as Carl Jung suggested, a collective unconscious. This contains the accumulation of human thought and experience. From this spring what Jung called Archetypes, or as Plato called them, Forms.

Those Forms are the perfect idea of things. Things are part of the Divine Idea. They become manifested through us.

So, I challenge you for seven consecutive days to disallow negative, untruth to stay in your mind When they arise, just let them pass on through, and know the Truth of who you are, and your Divine heritage as healthy, prosperous, and happy individuals.

If you falter and you may well do, don’t despair. Simply weight a few days and start over. Keep it up, until you succeed.

Then, I invite you to post on this page, your successes. By doing so, you act as a catalyst for others to seek to succeed or even try this process.

It will be a most rewarding experience. You can take those blocks as areas in your life that you need to work on and change to Truth behavior and beliefs.

Blessings.

 

 

Namaste

 

END NOTES

I sincerely hope you are finding my newsletter helpful in your spiritual journey. If there are any subjects you’d like me to explore for you, please contact me. The same goes for subjects of any class you would like me to teach. I am always open.

I am available for spiritual counseling. I do not charge for this, but a love offering is greatly appreciated.

Blessings

Dr. Ron Hestand, RScP, Certified Law of Attraction Coach, Life Coach. Presenter. Unity Spiritual Education Student. I do not charge ever. Free will offerings are welcomed, but NEVER required.

I can be reached at:

4134 Kalayne Lane, Williamsville, NY 14221

Phones: (home) 716-580-3344; (cell0 716-517-1222

 

PLEASE FEEL FREE TO PASS THIS ALONG TO ALL YOUR FRIENDS AND SIGNIFICANT OTHERS. THEY CAN EMAIL ME AND REQUEST THAT THEY RECEIVE A COPY EACH WEEK. I WILL NEVER CHARGE FOR THESE. I WRITE THEM AND SHARE THEM WITH YOU WITH LOVE.

My email is: rehes44@msn.com

 

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